Fish Balls

Fish Balls is a dish of China. It is popular in southern China, Hong Kong, Macau, as well as in parts of Southeast Asia, and among the overseas Chinese communities. They are made with fish paste and boiled in a soupy broth, or deep-fried. Fish Balls are also common in Nordic countries.
Origin of fish balls:
Fish Balls are made in Hong Kong. Fish balls are has three types, there are some popular fish balls which is most liked by people, and they are shark fish balls, eel fish balls, mackerel fish balls. These are the most popular fish balls in southern Asia. The most common type of Filipino fish balls are known as bola-bola (literally, “ball-ball”).
How to make fish balls?
- White fish balls are larger and made with white fish like mackerel.
- white fish pounded until the fish does not get a paste situation, then added salt, egg white and corn starch, but no other ingredients are use generally.
- After adding ingredients in fish paste the mixture of fish balls ready, then the paste of fish balls convert in round shape and specially the balls are not fried they are boiled in water.
- The balls are cooked by boiling.

Fish balls are healthy?
Yes, fish balls are very healthy for you. The following description shows you that how fish balls healthy for you. Fish balls are low in calories, as an 100-gram serving of the food contains just 77 calories. That amount comprises less than 4 percent of the daily recommended intake of 2,000 and makes fish balls a possible food choice for those looking to lose weight. It is healthy because it is not fried, it is a boiled food.
How do you know that fish balls is bad?
Fish that’s spoiled will typically have a slimy flesh with a thick, slippery coating. It’ll also start to have an intensified fishy smell that is stronger than it was when you first purchased it. Keep in mind that fresh fish should be eaten within 36 hours of the time you bought it.